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What techniques will I learn?

HypnoBump training aims to empower you and your partner.  During your HypnoBump training you will learn: how to use self-hypnosis to induce a deep state of relaxation; visualisation exercises to prepare your body for childbirth; effective breathing techniques; how to generate and use affirmations and much more.

Contact Sonia today on Tel.: 01494 580011 or 07958 436 031 for more information and/or complete the HypnoBump Questionnaire to reserve your place on a HypnoBump Course.

HypnoBump Group Hypnobirthing Course Formats & Pricing Schedule

All Public HypnoBump Group Courses are based on a 12 hour programme. Course materials are supplied and light refreshments (tea/coffee) are available.

When attending a Public HypnoBump Group Course you will invest just £295 per couple + your time.


Weekend HypnoBump Workshops are run roughly once a month.

Workshops start at 10am and run until 5pm (registration @9:45am with one hour for lunch each day).

Venue: Chesham Town Hall, Chesham, Buckinghamshire, HP5 1DS.

Bookings for HypnoBump Weekend Workshop are currently being taken for the following dates* in 2017:

*HypnoBump reserve the right to re-schedule dates where necessary. Times and costs are based on attendance by 5 to 10 couples (& therefore run subject to a minimum number of attendees).

HypnoBump Hypnobirthing
Weekend Workshop
22nd & 23rd July 2017

Public HypnoBump Group Classes
4 weeks x sessions of 2½ hours each
(5 to 10 couples per group)

Private One-2-One sessions
Private sessions will be charged at Sonia's clinical hypnotherapy / CBT rate of £80 p/h. 
Discounts are available for block bookings and/or when clients supply their own venue.
Travel time / expenses may apply where venue distance exceeds 5 miles - this will be agreed in advance.

Bespoke Group Courses can also be arranged upon request.

Please get in touch for any additional location, date or booking information that you need.

All bookings will be made on a first come, first served basis. Bookings can only be confirmed upon receipt of both your fully completed booking form and full payment of your course fee.

HypnoBump Hypnobirthing
Weekend Workshop
16th & 17th September 2017

HypnoBump Hypnobirthing
Weekend Workshop
21st & 22nd October 2017

HypnoBump Hypnobirthing
Weekend Workshop
25th & 26th November 2017

For further information, or to arrange your FREE telephone consultation, please contact:
Sonia Wilkinson
Clinical Hypnotherapist
Amersham, Buckinghamshire

E-mail: enquiries@hypnobump.co.uk
Tel: 01494 58001 / Mobile: 07958 436031

© HypnoBump, Sonia Wilkinson, trading as Spark of Inspiration 2017